Karmama Mum & Baby Yoga Workshop and Lunch Club on 19/04/2017
// WEDNESDAY 19TH APRIL, 11.00-14.00, BLANK 100 DALSTON
This yoga workshop supports both new mums still recovering as well as those who would like to keep in shape! The hour-long vinyasa flow session will include gentle abdominal exercises to help build core strength, restore the pelvic floor and improve posture. Expect dynamic yet fluid transitions between poses, helping you find strength and stability in every movement and giving you the energy boost to take on the day!
Where: Blank 100
100 De Beauvoir Rd, Unit 5, London N1 4EN
Closest station: Dalston Junction or Haggerston
Cost: £35 per person includes yoga session and a vegetarian lunch cooked by Jennifer Medhurst.
For more details and to book your space for yourself and/or a friend,please click here.
