Vinyasa Flow Workshop on 30/09/2017
// SATURDAY 30TH SEPTEMBER 2017, 14.00-16.00 AT EMBODY WELLNESS, VAUXHALL
It has been a while since I taught a workshop and it is probably going to be another while until the next one as I am expecting a little boy in December!
The workshop will be an extended format of the class I currently teach on Wednesday evenings at Embody. As we will have 2 hours instead of 75 minutes, there will be more time to break down poses and transitions, play with props and share tips on inversions!
As well as a longer Savasana, mmmm....
To add to your experience and enhance your practice, you will receive lots of assists provided both by myself and Antonia Shaw who is currently undertaking her yoga teacher training at Sangyé Yoga School, affiliated to Jivamukti. Antonia is closely mentored by Senior Yoga Teacher (Yoga Alliance UK) and Advanced Certified teacher (Jivamukti) Cat Alip-Douglas, and has been assisting regularly as part of her training.
To book your space, please contact Embody Wellness via telephone or book online by clicking here.
When: Saturday 30th September, 14.00-16.00
Where: Embody Wellness Studio
St George Wharf, Vauxhall, SW8 2LE
Tel: 020 7099 0048
Cost: £25
